MACROBIOTIC ARTICLES

macrobiotic yin yang





Macrobiotic misspellings: nacrobiotic, mscrobiotic, maxrobiotic, mavrobiotic, maceobiotic, mactobiotic, macribiotic, macrpbiotic, macroviotic, macroniotic, macrobuotic, macrobootic, macrobiitic, macrobiptic, macrobioric, macrobioyic, macrobiotuc, macrobiotoc, macrobiotix, macrobiotiv

Asthma

ASTHMA
Asthma, a chronic narrowing of the airways to the lungs, affects about 15 million Americans. Between 1980 and 1993, the incidence of this disease increased by 66 percent and deaths went up118 percent. Asthma appears to be caused primarily by excessive dairy food and fat consumption. See Dairy, Vegetarian Diet.

• Asthma and High-Fat Diet - In a Swedish study of 478 men born in 1914, researchers reported that asthma was not related to smoking history but more common in men with a high fat intake. Intake of carbohydrates, vitamin C, and iron was also lower. . “Men with asthma have a significantly higher intake of fat than men without asthma,” researchers concluded.
Source: K. Strom et al., “Asthma But not Smoking-Related Airflow Limitation Is Associated with a High Fat Diet in Men,” Monaldi Archives of Chest Diseases 51(1)16-21, 1996.

• Whole Grains, Vegetables, and Other Foods High in Vitamin E Protect Against Asthma - A diet high in foods containing vitamin E may protect adults from asthma, the American Lung Association reported. In a study of 77,866 women, Harvard researchers found that eating foods high in this nutrient such as whole grains and vegetables reduced the risk of asthma.
Source: R. J. Troisi et al., “A Prospective Study of Diet and Adult-Onset Asthma,” American Journal of Respiratory and Critical Care Medicine 151(5):1401-08, 1995.

• Use of Alternative Medicine for Asthma Increases - In a survey of 564 physicians and medical professionals using alternative medicine for asthma, researchers at the University of California at Davis reported that dietary and nutritional approaches were the most prevalent and useful treatment option.
Source: P. A. Davis et al., “The Use of Complementary/Alternative Medicine for the Treatment of Asthma in the United States,” Journal of Investigational Allergology and Clinical Immunology 8(2):73077, 1998.

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