Azuki beans

AZUKI BEANS
Azuki beans (also spelled aduki) are small, oval-shaped red or brown beans traditionally eaten in the Far East and now cultivated in the U.S., South America, and elsewhere. Azuki beans contain less fat and oil than other beans and like other beans help reduce cholesterol, regulate blood pressure, and inhibit protease and other substances associated with tumor development. See Beans.

• Traditional Use - In his book on home remedies, educator Michio Kushi explains that azuki beans are beneficial to the kidney, bladder, and reproductive functions. They are used in medicinal dishes and drinks such as Azuki Bean Tea to help regulate kidney function, dissolve kidney stones, counter heavy animal food intake, and smooth bowel movement.
Source: Michio Kushi, Basic Home Remedies (Becket, MA: One Peaceful World Press, 1994).

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