MACROBIOTIC ARTICLES

macrobiotic yin yang





Macrobiotic misspellings: nacrobiotic, mscrobiotic, maxrobiotic, mavrobiotic, maceobiotic, mactobiotic, macribiotic, macrpbiotic, macroviotic, macroniotic, macrobuotic, macrobootic, macrobiitic, macrobiptic, macrobioric, macrobioyic, macrobiotuc, macrobiotoc, macrobiotix, macrobiotiv

Collard greens

COLLARD GREENS
Collard greens, a traditional Native American, African-American, and Southern delicacy, are popular in the natural foods community and modern health-conscious society. Tender, sweet, and mild, the freshest varieties melt in the mouth. High in antioxidants as well as calcium and other minerals, collards are especially strengthening for the liver, gallbladder, heart, and small intestine. Like other green leafy vegetables, they help reduce the risk of cardiovascular disease, cancer, osteoporosis, and other disorders.

• Home Remedies - In his book on home remedies, Michio Kushi explains how to use collards to make Leafy Greens Juice to treat liver disorders and dissolve heavy, stagnated protein, animal fat, or cholesterol. Their large greens leaves are also used in a Cholorophyll Plaster to reduce fever, sooth inflammation, or relieve burns. .
Source: Michio Kushi, Basic Home Remedies (Becket, MA: One Peaceful World Press, 1994).

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