Principles of macrobiotic cooking
For more than three milliard years, no other species developed the art of cooking. For millions of years have our ancestors eat wild cereal grains, thereby they contributed to the expansion of their intellect, erected posture and high level of consciousness. During the ice age, humanity began to use fire for adjusting to cold climate. Fire give energy, vitalize physical, mental and spiritual activity. Fire used for cooking had created human culture and civilization.
At the beginning fire was used just for cooking. Then was used for the manufacturing of wear, building of dwellings and creation of tools and equipments in the nature environment. Intellectual, emotional, social and ideological awareness of species homo sapiens was developed very rapidly thanks to fire in the outer settings (culture) and in the inner settings (food cooking). By the people uniquely used fire was object of many traditional myths and legends. For example narrative of Prometheus is response to the meaning of using fire at the destiny of mankind.
However, as the use of fire began widen to the next regions of life and arised new technologies, people began lose the ability to flexibly adapt and secure to maintain natural environment for cooking of food. In place of that, the human civilization still more succumb to artificial thermic environment, that is defy of their control.
Modern population suffer now from various physical and mental diseases, caused mainly by the long-term consumption of unnatural and artificial foods and drinks and also by breathing the polluted air and drinking contaminated water, that all is caused by unproper using of heat energy. Present world is afflicted by different social conflicts and fights, wars and battles, that are also consequencies of abusing of fire energy. Our race is now from this reason placed before the possibility of extinction. To reverse of this trend is needed, that everybody understand the basics of cooking and apply them daily. Proper cooking will not only protect the possibility of maintaining life on this planet. It will have also impact on the next evolution of human consciousness. Cooking is the highest art, that mankind have created. We have many masterly works from Leonardo da Vinci, Michelangelo, Mozart, Beethoven. But only cooking is able to create and change daily life of us all.
Purpose of cooking is to harmonize with surroundings – minerals, water, biological life, atmosphere, pressure and time.
Preparation of simple macrobiotic meals is the most practical and slightly densed method for smooth transformation of man to healthy, happy and freedom being.