Posts Tagged ‘mochi’

Sweet rice mochi

Wednesday, April 15th, 2009

Mochi - refreshment from sweet rice

Mochi is delicate whole cereal product, manufactured from the sweet rice, that has big content of gluten and protein. Sweet rice get soak, treat by heat in steam and churn by ram in pot to the consistency similar to dough. Then it could be dried to the state when you can cut it on the cubes.

By the end of December are in traditional Japanese villages heared typical sounds in the rhythm of churning the sweet rice, when they prepare mochi in families for the ceremonial new year table. Large smooth bowl, made by chisel from the tree trunk by the past generations and heavy wooden stick are equipments with that every year ritual of sweet rice churning could begin. It’s ordinary granny, who first put on the steam processed rice to the wooden bowl. After every heard of grandfather’s wooden stick, granny turn slightly the rice. In this way they work together fastly and rhytmicaly. Granny is swinging in the rhythm of granddad’s stick, turning pile of churned hot rice and blows away clouds of steam that comes out from it.

As soon as churned rice come to homogenous mass (mochi), it’s formed to small flat cubes or balls called as o-hagi. O-hagi covered with sesame seeds or nuts is delicacy for children. The remaining mochi is dried and then stored at cold place for later use.

Mochi could be prepared in several ways so, that it will take dominant place on the dish. Naturaly sweet and filling dish from the sweet rice is also ideal substitute of desserts. Physicaly strengthening and easily digestible mochi is also excellent food for weaken people for example after illness. Japanese farmers and sellers recommend mochi in cold months in accordance to its legend about increasing life energy.

Mochi is recommended also for such health problems as anaemia, unbalanced blood sugar and intestine flabbiness. For pregnant and breastfeeding women is strengthening for them and also for the children. Noticably supports milk production. Mochi with addiotion of herb mugwort, that growths wildly across whole Japan and is rich of calcium and iron, is traditionaly given to women after childbirth and is also very good for people suffering from anemia.

Although Mochi in Japan is still made by traditional hand way, mochi, that you can buy in supermarkets and specialized stores with healthy foods on the whole world, is made with modern crushers and extruders. Hand churning is old traditional way, but taste and quality of this mochi is noticeably than mochi manufactured industrially. But what more, industrially made mochi doesn’t have usually medical quality comparable with hand churned. Fortunately in Japan exist several small producers, that make quality mochi by hand way. One of them is Nobuyuki Kojima, who manufacture Organic Sweet Brown Rice Mochi exclusively for Mitoku firm.

Mugwort mochi

Wednesday, April 15th, 2009

Mitoku Wild Mugwort is a mochi with a deliriously refreshing, earthy taste. Mugwort is traditionally pounded with sweet brown rice to make this unique forest-green mochi. Fresh mugwort is still gathered wild in central Japan at the side of rice fields or streams and then allowed to dry. By late summer, the mugwort leaves have become very fragrant and are then ground into powder. Gently pan-fry, covered, until soft, then wrap in Mitoku Sushi Nori and dip in a tamari-ginger dip. Or bake, dice, and add to your favorite soup.

Ingredients: whole-grain sweet brown rice and Japanese mugwort (yomogi) herb.

In Japan all forms of rice are sacred, yet none is more beloved than mochi. It is made from cooked, hot sweet rice that has been pounded into chewy cakes. Mochi takes enormous energy to make and it has the reputation for being an invigorating food. Our producer, Kojima-san has worked with rice all his life. A true master, he starts by carefully selecting sweet brown rice grown by farmers committed to the principles of sustainable agriculture. Next, he artfully blends kitchen craft with modern methods to produce the true taste and texture of traditional mochi. The hearty flavor and unique, chewy texture of Mochi have long made it a natural favorite in Japan. During the time of war in ancient Japan, samurai soldiers would use mochi as their primary diet because it was very strengthening, enhanced their endurance and curbed their appetite.

Uses: Bake or pan fry mochi and serve wrapped with nori, with a topping, sauce, spread, dip or in soup for a Japanese “O-zoni.”

Macrobiotic rice mochi

Wednesday, April 15th, 2009

Traditional Mochi manufacturer

Nobuyuki Kojima was born in Nagoya in family of wholegrains merchant and for the whole life works with rice. As a young boy was in family business responsible for disseverment brans from natural rice, to get white rice. He was always happy for the father’s success in business with this rice and he was proud of it.

In 23 years was affected by weakening kidney disease, 6 month was bind to bed. If classical medicine totaly failed, he was searching desperately for some relief. He decided to leave hospital and immediately start 20 days fasting. Using traditional medical practices as acupuncture, herbs and yoga, slowly getting back his vitality and strength.

It was irony, that one day after his recovery and entering to job to the manufacturing of white rice, one of his customers asked him for wholewheat rice. Kojima was shocked. More than 100 passed years was white rice main foodstuff across the whole Japan. “What do you want to do with whole rice?” asked him Kojima. “Want to eat for my health” replied older man with smile. Customer told to Kojima, that he was recommended to whole rice by macrobiotic master for the condition strengthening of his heart. Except this he told him, that everyday intake of whole rice had substantial influence on complete improvement of his condition.

This conversation played out about 25 years before and strongly influenced Kojima’s life. Not only he began consume whole rice that positively influenced his health, but in year 1974 he began make mochi from it. In this time was production of mochi from anything else than white sweet rice nonunderstand. Kojima was also not understand.

Mochi production from whole grain rice

In the present days Kojima produce tons of mochi monthly from brown rice and he is using methods that he come to after years of practice. His seven days production process begins by boiling of 600 kg sweet brown rice in steam, from which he make about 800 kg mochi. In steam processed rice go trough mill, so it’s more mushed than rice processed for example with hand meat mill. Gristing do change the rice to sticky dough.

Further this dough is churned 60 times on the specialy constructed machine. During this churning phase are remaining whole grains mashed, until they change to smooth fine-grained sticky substance. Kojima intuitively feels, that this heavy churning is what gives mochi its concentrated energy.

After churning, while mochi is still hot and soft, it’s stored to boxes with grided bottom and in this is put to fridge for three days. Iced mochi is easily cut on pieces approximately 2,5 x 5 cm. For Kojima overtake possible contamination, immediately these pieces pack to vacuum and by steam sterilize. This packing process gives mochi lifetime of one year and this helps Kojima export to the whole world.

In Japan and North America too, is most popular Kojima’s mochi from 100% organic sweet brown rice. Nevertheless Kojima produce other types of mochi, to which he adds millet, mugwort or black sesame seeds.

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How to make sweet rice mochi

Wednesday, April 15th, 2009

How to make sweet rice mochi

How do macrobiotics make sweet rice mochi, tips for making mochi from sweet rice, what other alternative to sweet rice can you use?

This is recipe from the Michio Kushi book - Macrobiotic Way
With many of my comments in the brackets (I hope you don’t get confused by my writing style, just let me know in comments at the end of this article).

Ingredients:
1 cup of Natural sweet rice
1 and 1/2 - 2 cups of water (preferably natural spring water)
pinch of best quality sea salt

Rinse the sweet rice, put into the pressure cooker and pour water over it. Let it rest for 4-6 hours so the rice grains get more softer. Add the pinch of salt, close the pressure cooker and bring the water to boil (this is what Michio Kushi suggests in his book, but I am doing it a little differently - I am not closing the pressure cooker before seeing the water boiling, so I first wait until it boils, than I collect all the foam until it’s formed and then add the pinch of salt and after that I close the pressure cooker and let it pressurize). The Michio Kushi method continues: To prevent the rice from burning, place heat disperser (I am not sure about the exact English term, but I hope you know what I mean, something metal that disperse the heat over the whole pot bottom). And if the cooker has enough of pressure, turn the flame low and cook it for 50 minutes.

Put the cooker away and let it cool down a little, so the pressure falls. Let the rice get cooked like this for at least 4-5 minutes and remove the rice to the wooden bowl. With the use of heavy wooden muller (in Japan they used something very similar to baseball bat) press the cooked rice for 15-20 minutes (I can tell you it’s a really hard job even for man, you will feel your muscles nicely, but isn’t that the natural type of work that Macrobiotic is suggesting us? :-) why to spend time in fitness studios if you can make something useful while strengthening your muscles). Press the rice until all grains are crushed and until you have created sticky substance. You can moisten the muller (baseball bat), but we don’t recommend to much of water. But to create really perfect mochi dough, it would take you 1 hour of pressing (but as I have read, all the woman in the village were involved for this in the Japan history).

After you have created good mochi dough, brush the baking plate with a little of oil or dust it with a rice flour and spread the crushed rice (mochi) over it. Let it rest for 1-2 days, so it become dry. The dried out mochi should be stored in the fridge or somewhere in the cold place.

After the proper parching, slice the mochi to 5cm squares. Put them on the frying pan, cover with a lid and let it roast on a mild flame. Roast them from both sides until the sides of these mochi squares have golden-brown colour. Put them on a plate and serve with grated daikon radish and with roasted nori sheets (nor is a very tasty seaweed used in macrobiotic cooking quite much). We do serve 2-3 mochi cakes per person.